{"id":34757,"date":"2026-04-01T11:49:01","date_gmt":"2026-04-01T11:49:01","guid":{"rendered":"https:\/\/www.designwithflair.co.uk\/?p=34757"},"modified":"2026-04-01T12:24:03","modified_gmt":"2026-04-01T12:24:03","slug":"fragmented","status":"publish","type":"post","link":"https:\/\/www.designwithflair.co.uk\/?p=34757","title":{"rendered":"FRAGMENTED"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FRAGMENTED \" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/6Z2rrbwf154?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>This film is a sensory-focused piece exploring themes of mindfulness, grounding and the internal experience of navigating a mental fog.<\/p>\n\n\n\n<p>FRAGMENTED is an exploration of the &#8216;thin air&#8217; between the self and the world.  Through the lens of my lived experience of derealisation, this film documents the quiet struggle to feel &#8216;here&#8217;.  Using sensory grounding techniques and layered visuals, I aim to translate the hazy glass-like barrier of the mental fog into a tangible experience &#8211; turning a state of isolation into an invitation for connection and presence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Derealisation and Depersonalisation can be isolating but you are not alone. Contact Anxiety UK for information, resources and support regarding anxiety-related dissociation.<\/p>\n\n\n\n<p>website: <a href=\"https:\/\/www.anxietyuk.org.uk\" data-type=\"link\" data-id=\"https:\/\/www.anxietyuk.org.uk\">https:\/\/www.anxietyuk.org.uk<\/a><\/p>\n\n\n\n<p>helpline:03444775774<\/p>\n\n\n\n<p>text service: 07537416905<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This film is a sensory-focused piece exploring themes of mindfulness, grounding and the internal experience of navigating a mental fog. FRAGMENTED is an exploration of the &#8216;thin air&#8217; between the self and the world. Through the lens of my lived experience of derealisation, this film documents the quiet struggle to feel &#8216;here&#8217;. Using sensory grounding &hellip; <a href=\"https:\/\/www.designwithflair.co.uk\/?p=34757\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">FRAGMENTED<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34757","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/34757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34757"}],"version-history":[{"count":5,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/34757\/revisions"}],"predecessor-version":[{"id":34763,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/34757\/revisions\/34763"}],"wp:attachment":[{"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.designwithflair.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}